The Problem: The caloric maintenance of the flesh suit is a never-ending cycle of decisions and chores requiring super human amounts of executive function.

Translation: Constantly planning and preparing meals is a struggle. I’d rather photosynthesize so I wouldn’t have to deal with meal planning and prep.

The Solution: Boy howdy have I got a simple solution for all your food struggles!

Just Kidding! I wish I had a single solution that would fix all the food struggles. The reality is that there are so many (valid) reasons why autistics struggle with eating regular meals, and so each autistic person has to come up with their own individualized food system, which is a constellation of different accommodations around food planning and eating.

So how do you develop a food system?

The masterclass is full of ideas on where to start.

Masterclass Overview:

I go over food systems 101 so that you can learn what a food system is and how to design one to address your particular food struggles.

That includes getting really clear on your area of struggle so that you can more effectively come up with supports.

Then, I show you how AI can help you with everything from meal planning, to generating recipes based on your safe foods.

Your purchase includes the two hour recording, plus a workbook to complete.

You also get a free copy of my Food Systems Guide for Autistics that’s filled with info on how other autistics built support systems around food and eating, including ideas for low or no spoons days for those in burnout.